Articles & Recipes

Discover the top 15 sugar-free peanut butter brands to enhance your pantry. Learn about their health benefits and how to choose the healthiest options

Discover the best sugar-free chocolate chips for a healthier indulgence. We review top brands like ChocZero, Nativo Wellness, Sweet Luv, and more.

Try these top sugar-free candies for a guilt-free indulgence. We curated 19 sweet tooth satisfying options for the best flavor and for a healthier treat options.

Discover the best sugar-free syrups for beverages, desserts, and baking. Explore top picks like Torani, Maple Grove Farms, Jordan's, and Lakanto. No sugar, all flavor!

Discover the truth behind the FDA ban on stevia in the past, its subsequent approval, and the health benefits of this natural zero-calorie sweetener as a practical alternative to table sugar.

My good friend Ariel at Treat Yourself™ shared an incredible blog post with us (with recipes!) revealing why turmeric is so powerful. This explain...

We love Matcha around here, and are obsessed with finding the best. The Matcha used in our truffles comes from one of the original sources in Ja...

Five Things You Might Not Know About Chocolate    Chocolate is an amazing food full of wonder and mystery.    It's basically the worlds most compl...

In this recipe, we use Astragalus root and Cordyceps mushroom, both powerful Chi herbs; to balance the false-fire effects of coffee...

  No, its doesn't taste like avocado. An amazing snack or dessert, and has only a few simple ingredients. Avocados have more potassium than ...

 It is my never-ending passion to help others find ways to achieve optimal energy levels and beyond average cognitive function. I used to have neit...

Hello Everyone! I wanted to take the time to share with you what I have found to be the most nutritionally-dense, fiber-rich, delicious applesauce...