Articles & Recipes
Raw Cacao Avocado Pudding
No, its doesn't taste like avocado. An amazing snack or dessert, and has only a few simple ingredients. Avocados have more potassium than bananas, are high in fiber and...
Raw Cacao Avocado Pudding
No, its doesn't taste like avocado. An amazing snack or dessert, and has only a few simple ingredients. Avocados have more potassium than bananas, are high in fiber and...
Benefits of Drinking Water: Optimal Hydration Tips
It is my never-ending passion to help others find ways to achieve optimal energy levels and beyond average cognitive function. I used to have neither. Once the lights turned on...
Benefits of Drinking Water: Optimal Hydration Tips
It is my never-ending passion to help others find ways to achieve optimal energy levels and beyond average cognitive function. I used to have neither. Once the lights turned on...
Cinnamon Chia Seed Applesauce Recipe for Optima...
Hello Everyone! I wanted to take the time to share with you what I have found to be the most nutritionally-dense, fiber-rich, delicious applesauce! Simple recipe to follow for quick...
Cinnamon Chia Seed Applesauce Recipe for Optima...
Hello Everyone! I wanted to take the time to share with you what I have found to be the most nutritionally-dense, fiber-rich, delicious applesauce! Simple recipe to follow for quick...
Our Favorite Warming Hot Chocolate
Ingredients: 12 fl. oz Warm water or tea. 1.5 oz 70% Coconut Mylk Chocolate Chips 1 oz Coconut butter 1 Tbsp Maca root powder 1/2 Tbsp Mesquite pod powder 1...
Our Favorite Warming Hot Chocolate
Ingredients: 12 fl. oz Warm water or tea. 1.5 oz 70% Coconut Mylk Chocolate Chips 1 oz Coconut butter 1 Tbsp Maca root powder 1/2 Tbsp Mesquite pod powder 1...
Cut Sugar Cravings For Good With These Fast, Ea...
Perhaps this is your first attempt kicking sugar, maybe you’ve been following a low glycemic diet for some time. Years ago my diet consisted of two food groups (three if...
Cut Sugar Cravings For Good With These Fast, Ea...
Perhaps this is your first attempt kicking sugar, maybe you’ve been following a low glycemic diet for some time. Years ago my diet consisted of two food groups (three if...
Jonathan On Extreme Health Radio
I LOVE Extreme Health Radio! Justin and Kate are some of the most down to earth people I've had the pleasure of meeting. They have some of the most cutting edge healers...
Jonathan On Extreme Health Radio
I LOVE Extreme Health Radio! Justin and Kate are some of the most down to earth people I've had the pleasure of meeting. They have some of the most cutting edge healers...
