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Our Favorite Warming Hot Chocolate
by Jonathan Pantalis
Ingredients:
12 fl. oz Warm water or tea.
1.5 oz 70% Coconut Mylk Chocolate Chips
1 oz Coconut butter
1 Tbsp Maca root powder
1/2 Tbsp Mesquite...
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Cut Sugar Cravings For Good With These Fast, Easy Tips
by Jonathan Pantalis
Perhaps this is your first attempt kicking sugar, maybe you’ve been following a low glycemic diet for some time. Years ago my diet consisted of two...
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Jonathan On Extreme Health Radio
by Jonathan Pantalis
I LOVE Extreme Health Radio! Justin and Kate are some of the most down to earth people I've had the pleasure of meeting. They have some of the most...
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